Empower your recovery with Rise: Sober Counter & Therapy. This app aids individuals in tracking sobriety, reflecting on their journey, and accessing therapy support for improved mental well-being.
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What is Sober Counter & Therapy - Rise? Rise: Sober Counter & Therapy is a comprehensive application designed to assist individuals recovering from addiction. It features a Sobriety Timer to track sober days, a Mood Tracker to monitor emotions, and a Note Taking function for personal reflections. The app encourages self-reflection and personal growth while providing support resources to ensure users stay motivated on their sobriety journey. Who will use Sober Counter & Therapy - Rise? Individuals recovering from substance abuse People dealing with alcohol dependency Those seeking mental health support Addiction recovery communities How to use the Sober Counter & Therapy - Rise? Step1: Download and install the Rise app from the App Store. Step2: Create an account or log in. Step3: Set your sobriety date and start tracking your progress. Step4: Use the Mood Tracker regularly to understand emotional patterns. Step5: Access therapy resources and journaling tools to reflect on your journey. Platform ios
The Core Features of Sober Counter & Therapy - Rise Sobriety Timer Mood Tracker Note Taking The Benefits of Sober Counter & Therapy - Rise Tracks progress in sobriety Offers emotional insights Encourages self-reflection Sober Counter & Therapy - Rise's Main Use Cases & Applications Daily sobriety tracking Emotional monitoring Therapeutic journaling
FAQs of Sober Counter & Therapy - Rise What is the purpose of the Rise app? To assist individuals in tracking their sobriety and providing support resources. How does the Sobriety Timer work? It tracks the duration of your sobriety, count days, hours, and minutes. Can I share my progress with others? Yes, the app allows for sharing progress within recovery communities. Is the app free to use? Yes, the Rise app is available for free download on iOS. What features are included in the Mood Tracker? It provides insights into your emotions to help identify triggers or patterns. How often should I update my Mood Tracker? Regular updates are recommended to monitor and understand your emotional changes. Can I customize my sobriety goals? Yes, users can set and customize personal sobriety goals. Is professional therapy included in the app? The app provides access to therapy resources but does not include professional therapy directly. What type of addiction recovery does the app support? It supports various forms of addiction, including substance and alcohol dependency. Do I need an internet connection to use the app? Some features require an internet connection for updates and support resources.
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